Guides
Actually useful. Zero hustle cosplay.
Body doubling 101
Why working alongside someone works, especially with ADHD.
2026-10-13Time-blocking for chaos goblins: a flexible system for ADHD and real life
How to time-block when your days never go to plan: theme blocks, 30% buffer, the 1.5x estimate rule, and a 5-minute daily reset that survives meetings, ADHD, and chaos.
2026-10-13Phone, but nerfed: how to cut screen time without willpower
Friction settings for iPhone and Android that reduce screen time without white-knuckling it: grayscale, notification batching, app delays, and a home screen built to bore you.
2026-10-13The 2-minute task triage
Turn a chaotic brain-dump into a list you'll actually do.
2026-10-13